![]() (Reserve any grapefruit juice from your cutting board for the dressing.)Īdd half the grapefruit sections to the radicchio arugula mixture and toss to combine. While whisking, slowly drizzle in oil until emulsified. Section the grapefruit by removing skin, cutting into slices, then into wedges. Whisk saba, garlic, shallot, grapefruit juice, salt, and pepper in a large bowl. Swoon!īe sure to see recipe notes for easy ingredient swaps and vegan & low FODMAP option! SERVE THIS GRAPEFRUIT SALAD AS A LIGHT YET SATISFYING ENTREE OR A SIDE DISH Step-by-Step Guide to Making Your Own Grapefruit Salad STEP 1: PREP THE SALADĬhop radicchio and combine with the arugula (I used pre-washed baby arugula) in a bowl. (olive oil, white balsamic vinegar, honey, mint, grapefruit juice, S&P). Peppermint may help ease digestive discomfort. Adds so much flavor to this grapefruit salad. Not just for Nutella-ha! Rich in heart healthy monounsaturated fats. Refreshing, packed with vitamins C and A. A super nourishing way to add a pop of color to your salads. (Learn more about nutrition and brain health here: MIND Diet Meal Plan) One of my fave leafy greens to support brain and overall health. ![]() ( Learn more here: 8 Tips to Improve Digestion Naturally) It’s super nourishing too! Here are the ingredients: THIS REFRESHING GRAPEFRUIT SALAD IS NOURISHING, DELICIOUS, & SO EASY TO MAKE! Get your digestive juices flowing with this refreshing grapefruit salad!ĭid you know bitter foods, like grapefruit, arugula, and radicchio are helpful for digestion? Not only is this grapefruit salad ridiculously pretty (am i right?!), by kicking off your meal with it, you’re stimulating enzymes to help make the rest of your meal easier to digest. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |